Based on the research ‘Being Resilient’, carried out with the University of Westminster, Business Psychology Centre (BPC) Business Psychology MSc programme we recently ran a public ‘Building Resilience’ event called ‘Resilience – Push Pause: Time to Connect, Learn, Think & Adapt’ at our friends space, headrooms (

With 20 participants from cross-sector and cross-industry organisations we facilitated a half-day event which was an interactive and participative exploration through circleindigo’s 5 key characteristics of resilience model (based on the research above). For each characteristic we ran a practical exercise designed to reinforce learning and extend competence and to get each participant to interact both with the model and one another: building resilience one characteristic at a time.

We had an enjoyable afternoon with our participants in the headrooms space, learnt lots and made new friends and connections, as did others. For more information on our Building Resilience work e-Mail us at